Linguine With Garlic and Shrimp - kidney

Check out how many calories in Linguine With Garlic and Shrimp - kidney. Get answers to all your nutrition facts questions at FitClick.
lilyfern1
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 507 (25% DV)
Fat: 20g (30% DV)
Carbohydrates: 67g (22% DV)
Protein: 16g (33% DV)
Description: Nutrients per serving Calories 520 Protein 20 g Carbohydrates 68 g Fat 20 g Cholesterol 95 mg Sodium 420 mg Potassium 590 mg Phosphorus 250 mg Calcium 118 mg Fiber 5 g
Ingredients:  Makes 1 serving (1 each)
1-1/2  ounces
 
1/2  cup
 
 
1  tablespoon
 
3  tablespoons
 
2  ounces
 
2  teaspoons
 
1/8  teaspoon
 
1/4  teaspoon
 
1  teaspoon
 
1/2  cup
 
4  fl. oz.
 
2  fl. oz.
 

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Directions:  
1
Prepare pasta according to package directions, omitting salt and fat.
In a small pan, boil sliced crookneck squash until tender. Turn heat off and cover.
2
Leave skin on whole garlic cloves and heat in a skillet over medium heat, stirring frequently. Cook until darkened and soft to touch; remove garlic from pan and peel off skin. Cut each clove in half. Heat olive oil in skillet and add garlic; cook until golden. Add parsley and shrimp and cook 1 to 2 minutes, until shrimp turns pink.
3
Drain pasta and reserve 1/4 cup liquid. Add pasta to pan with shrimp and garlic. Mix ingredients, adding reserved pasta water. Add lemon juice, 1/8 teaspoon salt and pepper to taste.
4
Drain squash; stir in butter and pepper. Serve on plate with linguine and shrimp.
5
Enjoy your meal with a bowl of cherries and 4 fl oz cranberry juice cocktail mixed with 2 fl oz diet lemon-lime soda to drink.
Do not overcook the shrimp. Once the color turns, remove from heat.
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