Mediterranean Pork and Orzo

Check out how many calories in Mediterranean Pork and Orzo. Get answers to all your nutrition facts questions at FitClick.
Joshemiah
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 496 (25% DV)
Fat: 25g (38% DV)
Carbohydrates: 26g (9% DV)
Protein: 41g (81% DV)
Ingredients:  Makes 4 servings (4 each)
1-1/2  lb.
 
1  teaspoon
 
2  tablespoons
 
3  quarts
 
1-1/4  cups
 
1/4  teaspoon
 
6  ounces
 
1  cup
 
1  cup
 

Tip: For nutritional information on all the ingredients in Mediterranean Pork and Orzo just click on each ingredient name. Then adjust the serving size for any Mediterranean Pork and Orzo ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Rub pork with pepper. cut into bite sized pieces. Heat oil and cook until no longer pink.
Meanwhile, in a Dutch oven, bring water to a boil. Stir in orzo and salt; cook, uncovered, 8 minutes. Stir in spinach; cook 45-60 seconds longer or until orzo is tender and spinach is wilted. Drain.
Add tomatoes to pork; heat through. Stir in orzo mixture and cheese
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