Mega Clump Granola

Check out how many calories in Mega Clump Granola. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Snacks

Snacks
 
Serving size: 1/4 cup
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 207 (10% DV)
Fat: 13g (20% DV)
Carbohydrates: 19g (6% DV)
Protein: 5g (10% DV)
Tags: granola
Ingredients:  Makes 32 servings (8 cups)

Tip: For nutritional information on all the ingredients in Mega Clump Granola just click on each ingredient name. Then adjust the serving size for any Mega Clump Granola ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Pre-heat oven 350F. Line a baking sheet with parchment paper or spray the cookie sheet with oil.
2
Place raw oats on baking sheet and toast for 15 minutes.
3
Lower oven temp to 325F. In large bowl add toasted oats, almonds, sunflower seeds, pumpkin seeds, cocoa nips, currants and ground flaxseed.
4
In a separate bowl whisk together maple syrup, coconut oil, vanilla, cinnamon and salt. Pour this mixture of the oat mixture in the large bowl and mix thoroughly until evenly distributed throughout oat mixture.
5
Spread the granola mixture out on the parchment lined baking sheet, pressing down to really compact it and push it in the corners.
6
Bake for 40 minutes, rotate the baking sheet halfway through, until golden brown and firm.
7
Cool completely before breaking into chunks and store in a sealed container at room temperature for up to 2 weeks. (3 weeks if refrigerated)
Find more recipes like Mega Clump Granola. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.