Mile High Veggie Burger

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HardyGirl4Ever
Posted by
filed under Main Dishes

Mile High Veggie Burger
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: None
Cook time: 
Difficulty: Easy
Calories: 238 (12% DV)
Fat: 3g (4% DV)
Carbohydrates: 36g (12% DV)
Protein: 19g (39% DV)
Tags: low cholesterol, Mediterranean, dinner, Dairy Free
Ingredients:  Makes 4 servings (4 each)

Tip: For nutritional information on all the ingredients in Mile High Veggie Burger just click on each ingredient name. Then adjust the serving size for any Mile High Veggie Burger ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat vegetarian burgers in your microwave or toaster oven until thoroughly heated, about 1 minute per patty.
Toast the rolls if you desire.
Split the rolls and place the hamburger on the bottom half.
Top each one with 1/2 cup lettuce, 2 or 3 slices of tomato, 2 slices of red onion and 1 tablespoon of ketchup.
Serve immediately.
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