Minute Steak Surah

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sharone761
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 345 (17% DV)
Fat: 13g (20% DV)
Carbohydrates: 2g (1% DV)
Protein: 53g (106% DV)
Ingredients:  Makes 3 servings (3 each)
1-1/8  lb.
 
 
1/2  teaspoon
 
1/4  teaspoon
 
1-1/2  teaspoons
 
1  cup
 
1-1/2  teaspoons
 
1  dash
 

Tip: For nutritional information on all the ingredients in Minute Steak Surah just click on each ingredient name. Then adjust the serving size for any Minute Steak Surah ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Directions:
Combine garlic, basil and pepper; divide mixture in half.
Press half of seasoning mixture evenly into both sides of beef cubed steaks; reserve.
Heat oil and remaining seasoning mixture in large nonstick skillet over medium heat.
Add zucchini; cook and stir 3 minutes.

Remove vegetables to platter; sprinkle with cheese and keep warm.
Increase heat to medium-high.
Add steaks to same pan; panbroil to desired doneness, 3 to 4 minutes, turning once.
Repeat with remaining steaks.
Season steaks with salt, if desired.
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