My Chili

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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 335 (17% DV)
Fat: 8g (13% DV)
Carbohydrates: 45g (15% DV)
Protein: 21g (42% DV)
Ingredients:  Makes 10 servings (10 cups)
 
 
 
 
28  ounces
 
56  ounces
 
4  tablespoons
 
1/2  teaspoon
 
1/2  teaspoon
 
1  teaspoon
 
1  dash
 
1  pinch
 
4  tablespoons
 
1  lb.
 
48 
 

Tip: For nutritional information on all the ingredients in My Chili just click on each ingredient name. Then adjust the serving size for any My Chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Saute diced onion in olive oil for about 4 minutes.
Add garlic, saute one minute.
Saute mushrooms in 2 tbsp olive oil in separate pan. Add to onions.
Saute ground beef in olive oil. Add to onion mix. Add spices and herbs.
Add both cans of diced tomatoes
Add beans. Simmer.
Gets better the longer it sits.
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