Omelet, Bacon Pepper -Ketogenic

Check out how many calories in Omelet, Bacon Pepper -Ketogenic. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 604 (30% DV)
Fat: 48g (73% DV)
Carbohydrates: 15g (5% DV)
Protein: 31g (61% DV)
Description: Ketogenic Diet: High Fat, Low Carb and Moderate Protein
Ingredients:  Makes 1 serving (1-1/2 cups)
2 
 
1  tablespoon
 
2 
 
1  tablespoon
 
1/2  cup
 
1/2  cup
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Omelet, Bacon Pepper -Ketogenic just click on each ingredient name. Then adjust the serving size for any Omelet, Bacon Pepper -Ketogenic ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Fry bacon in skillet and chop up.
Add and saute until tender: Butter, sliced green pepper and onion
Beat eggs with cream in a separate bowl or blender.
Add egg mix to skillet and cook on med heat for a few minutes until eggs are set.
Slide onto plate and top with shredded cheese.
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