Patti's Protein Pancakes

Check out how many calories in Patti's Protein Pancakes. Get answers to all your nutrition facts questions at FitClick.
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filed under Breads

Breads
 
Serving size: 2 pieces
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 189 (9% DV)
Fat: 3g (4% DV)
Carbohydrates: 24g (8% DV)
Protein: 17g (33% DV)
Description: A gluten free pancake recipe that is high protein and can be easily packed for people on the go.
Tags: breakfast, pancakes, on the go, protein snack
Ingredients:  Makes 6 servings (12 pieces)
2  cups
 
1  cup
 
2  cups
 
1  tablespoon
 
1/2  teaspoon
 
1/2  teaspoon
 
2  teaspoons
 
2  teaspoons
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Patti's Protein Pancakes just click on each ingredient name. Then adjust the serving size for any Patti's Protein Pancakes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Mix all ingredients in a food processor until smooth like pancake batter. Cook in a pan as you would normal pancakes. Keep batter in fridge to cook pancakes daily or cook all at once and freeze - then pop in toaster or microwave to make them ready to take on the go. They can be served with berries and a drizzle of maple syrup or simply snack on them warm.
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