Peppers and Pasta Pronto!

Check out how many calories in Peppers and Pasta Pronto!. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1-2/3 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 268 (13% DV)
Fat: 9g (13% DV)
Carbohydrates: 38g (13% DV)
Protein: 13g (27% DV)
Description: From September 2016 Relish Magazine in the newspaper-I adjusted and edited portions and servings amounts on 6/7/18**
Tags: Says serves 6, but I would serve 10 (about 1-2/3 cup each)
Ingredients:  Makes 10 servings (16-2/3 cups)
1  tablespoon
 
12  ounces
 
 
 
1/2  teaspoon
 
28  ounces
 
1/2  teaspoon
 
1/2  teaspoon
 
1  lb.
 

Tip: For nutritional information on all the ingredients in Peppers and Pasta Pronto! just click on each ingredient name. Then adjust the serving size for any Peppers and Pasta Pronto! ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat 1 Tbsp olive oil in a large skillet over medium-high. Add 3/4 lb. Italian sausage, sliced into 1/2" rounds. Cook until browned, about 4 minutes. Remove from pan and drain on a paper towel. Pour off all but 1 Tbsp fat. Add 2 large red bell peppers, cut into 1/2" strips. Cook over medium heat until crisp tender, about 2 minutes. Add 2 minced garlic cloves and 1/2 tsp red pepper flakes and cook 1 minute. Add 1 (28-oz) can plum tomatoes, drained, 1/2 tsp salt and 1/2 tsp pepper. Cook over medium heat, breaking up tomatoes with a spoon, until sauce thickens, 5 to 8 minutes. Return sausage to pan; cook 1 to 2 minutes. Stir in 1 lb cooked and drained pasta. Top with torn basil leaves and grated Parmesan cheese.
*Do not drain unless they are packed in water...Use whole grain pasta
Find more recipes like Peppers and Pasta Pronto!. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.