Pizza Dough

3/4  cup		plus 2 tgable spoons lukewarm water (115 F)
2-1/4  teaspoons		package active dry yeast
1  teaspoon		sugar
1/2  teaspoon		salt
1  cup		whole wheat flour (plus additional for dusting)
2  tablespoons		yellow cornmeal

Tip: For nutritional information on all the ingredients in Pizza Dough just click on each ingredient name. Then adjust the serving size for any Pizza Dough ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

1.Stir water, yeast, sugar and salt in a large bowl; let stand until the yeast has dissolved, about 5 minutes. Stir in whole-wheat flour, bread flour (or all-purpose flour) and cornmeal until the dough begins to come together.
2.Turn the dough out onto a lightly floured work surface. Knead until smooth and elastic, about 10 minutes. (Alternatively, mix the dough in a food processor. Process until it forms a ball, then process for 1 minute to knead.)
3.Place the dough in an oiled bowl and turn to coat. (To make individual pizzas, see Variation.) Cover with a clean kitchen towel and set aside in a warm, draft-free place until doubled in size, about 1 hour. Individual variation: The dough can be turned into 4 or 6 personal-size pizzas. After kneading, divide the dough into 4 or 6 equal balls. Brush with oil and place 3 inches apart on a baking sheet. Cover and set aside until doubled in size, about 1 hour. Roll each portion into a 6-to-8-inch circle.