Quinoa Vegetarian Chili

Check out how many calories in Quinoa Vegetarian Chili. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 245 (12% DV)
Fat: 7g (10% DV)
Carbohydrates: 39g (13% DV)
Protein: 8g (17% DV)
Ingredients:  Makes 6 servings (6 bowls)
2  tablespoons
 
1 
 
2  cups
 
3 
 
1 
 
4  cups
 
2  teaspoons
 
2  teaspoons
 
1  teaspoon
 
1/2  teaspoon
 
1  cup
 
1  tablespoon
 
1  cup
 
2  cups
 

Tip: For nutritional information on all the ingredients in Quinoa Vegetarian Chili just click on each ingredient name. Then adjust the serving size for any Quinoa Vegetarian Chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In a large dutch oven, add oil and fresh veg, cook till translucent.
You can cook 1/4 cup quinoa in 1 cup water for 15 min for one cup quinoa.
Add the garlic and spices and cook for one min. Add 2 tsp chipolte powder as well, it wouldn't accept this ingred above.
Add the remaining ingred and heat till desired doneness, as early as 10 min.
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