Sausage & Artichoke 1 dish meal

Check out how many calories in Sausage & Artichoke 1 dish meal. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 scoop
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 393 (20% DV)
Fat: 23g (36% DV)
Carbohydrates: 11g (4% DV)
Protein: 15g (30% DV)
Ingredients:  Makes 6 servings (6 scoops)
1  lb.
 
8  pieces
 
2  tablespoons
 
 
1  can
 
1  can
 
1  cup
 
1  cup
 
 

Tip: For nutritional information on all the ingredients in Sausage & Artichoke 1 dish meal just click on each ingredient name. Then adjust the serving size for any Sausage & Artichoke 1 dish meal ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Saute veggies in olive oil until soft. add sausage, cook until sausage is browned.
Add remaining ingredients. Add salt, pepper, oregano, basil to taste.
Simmer about 20 minutes or until cooked thoroughly. Serve over cauliflower rice.
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