Slow Cooker Hawaiian Sticky Chicken

Check out how many calories in Slow Cooker Hawaiian Sticky Chicken. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/5 container
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 488 (24% DV)
Fat: 4g (6% DV)
Carbohydrates: 61g (20% DV)
Protein: 48g (95% DV)
Ingredients:  Makes 6 servings (1-1/5 containers)
2  lb.
 
3  cups
 
1  cup
 
 
1  teaspoon
 
1/2  cup
 
2  tablespoons
 
1/4  cup
 
1/4  teaspoon
 
1  tablespoon
 
3  cups
 
4  cups
 
1/8  teaspoon
 
1  cup
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Slow Cooker Hawaiian Sticky Chicken just click on each ingredient name. Then adjust the serving size for any Slow Cooker Hawaiian Sticky Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Place the chicken breasts, chicken broth, pineapple juice, crushed pineapple, garlic cloves and salt in your slow cooker and set on high.
2
Cook for 4 hours then remove the chicken to a cutting board.
3
Drain the broth from the slow cooker into a large measuring cup or bowl. Measure out 2 cups of the broth (including some of the crushed pineapple) and put back into the slow cooker.
4
Add the apricot jam, soy sauce, teriyaki sauce, hoisin, crushed red peper flakes and Wondra flour to the broth and whisk to combine.
5
Shred the chicken with two forks and return to the slow cooker with the sauce. Stir to combine the chicken with the sauce, cover and cook on high for 1 more hour.
6
Serve over hot, cooked rice and garnish with chopped scallions and sesame seeds.
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