Solbou mixmashed

Check out how many calories in Solbou mixmashed. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
 
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 210 (10% DV)
Fat: 12g (19% DV)
Carbohydrates: 24g (8% DV)
Protein: 3g (6% DV)
Description: sweet and regular potatoes mashed together
Ingredients:  Makes 4 servings (2 cups)
 
1/2 
 
1/3  cup
 
1/4  teaspoon
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Solbou mixmashed just click on each ingredient name. Then adjust the serving size for any Solbou mixmashed ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Peel sweet potato and microwave with water for 2 minutes at high intensité
Peel white potatoes and boil with salt about 20 minutes on médium high heat
Remove water and mash both type of potatoe
Add milk and butter and mas some more.
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