Steaks and Gravy

Check out how many calories in Steaks and Gravy. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/5 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 386 (19% DV)
Fat: 13g (21% DV)
Carbohydrates: 9g (3% DV)
Protein: 52g (104% DV)
Ingredients:  Makes 6 servings (1-1/5 each)

Tip: For nutritional information on all the ingredients in Steaks and Gravy just click on each ingredient name. Then adjust the serving size for any Steaks and Gravy ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Dust steak with flour and brown over med heat
2
Heat oven to 325
3
Combine remaining ingredients in a large bowl. Add 2 c. water and stir again.
4
Place brown steak in baking dish, pour over gravy mixture, and cover tightly with foil.
Bake 2-3 hours until meat is fork tender. Remove foil during last 30 min to thicken gravy.
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