Stuffed Poblano Pepper Casserole

Check out how many calories in Stuffed Poblano Pepper Casserole. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 229 (11% DV)
Fat: 8g (12% DV)
Carbohydrates: 23g (8% DV)
Protein: 16g (33% DV)
Description: This recipe was originally stuffed poblano peppers, but I didn't have the right size peppers for the stuffing part and I am lazy and cheep so in a casserole dish it all goes.
Ingredients:  Makes 9 servings (9 cups)
 
 
 
1  lb.
 
2  tablespoons
 
15  ounces
 
1  tablespoon
 
1-1/2  cups
 
1  cup
 
1  cup
 
 
1/4  cup
 
1  cup
 

Tip: For nutritional information on all the ingredients in Stuffed Poblano Pepper Casserole just click on each ingredient name. Then adjust the serving size for any Stuffed Poblano Pepper Casserole ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Saute peppers, onion, garlic and taco seasoning.
2
Add turkey meat ad cook until no longer pink.
3
Add diced tomatoes, and paste and stir to combine. Stir in cooked rice, beans, and corn and simmer for about 5 minutes more.
4
Remove from heat and stir in the lime juice cilantro and salt and pepper to taste.
5
Top with grated cheese and bake for 5 minutes until cheese has melted.
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