chicken broccolini stir fry

Check out how many calories in chicken broccolini stir fry. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 351 (18% DV)
Fat: 19g (29% DV)
Carbohydrates: 7g (2% DV)
Protein: 37g (74% DV)
Ingredients:  Makes 3 servings (3 bowls)
3/5  lb.
 
3/8  lb.
 
2  cups
 
2  cups
 
2  teaspoons
 
1/3  cup
 
1/3  cup
 
2/3  teaspoon
 
1  teaspoon
 
1/2  teaspoon
 
2  teaspoons
 

Tip: For nutritional information on all the ingredients in chicken broccolini stir fry just click on each ingredient name. Then adjust the serving size for any chicken broccolini stir fry ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
chop broccolini and chicken
2
mix 1 tsp sesame oil and ingredients 6-11 in a bowl
3
put other tsp sesame oil in wok on med heat
4
add chicken and veggies to pan with half of sauce
5
cool until done (approx 10 mins)
Find more recipes like chicken broccolini stir fry. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.