healthy apple cumble

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filed under Desserts

Desserts
 
Serving size: 1 piece
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 96 (5% DV)
Fat: 2g (3% DV)
Carbohydrates: 21g (7% DV)
Protein: 1g (2% DV)
Ingredients:  Makes 6 servings (6 pieces)
3/8  cup
 
2  teaspoons
 
1  tablespoon
 
3/4  tablespoon
 
 
1/8  cup
 
1/8  teaspoon
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in healthy apple cumble just click on each ingredient name. Then adjust the serving size for any healthy apple cumble ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat the oven to 350°F, and coat an 8”-square pan with nonstick cooking spray.
2
To prepare the streusel topping, whisk together the oats, flour, and 1 tsp cinnamon in a small bowl. Make a well in the center. Pour in the maple syrup and melted butter. Stir until fully incorporated.
3
To prepare the filling, toss the apples with the cornstarch, 1 tsp cinnamon, and nutmeg in a large bowl until completely coated.
4
Transfer the filling to the prepared pan, and gently press down with a spatula. Sprinkle evenly with the topping. (The topping tends to clump, so try to break it up into fairly small pieces.) Bake at 350°F for 50-60 minutes or until the apples are fork tender. Cool completely to room temperature; then refrigerate for at least 3 hours before serving to allow the juices to fully thicken.
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