pineapple pepper steak

Check out how many calories in pineapple pepper steak. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 8 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 526 (26% DV)
Fat: 32g (50% DV)
Carbohydrates: 11g (4% DV)
Protein: 46g (92% DV)
Ingredients:  Makes 4 servings (32 ounces)
2  lb.
 
3  ounces
 
3  cups
 
1 
 
1  tablespoon
 
1/2  cup
 
1  tablespoon
 
2  teaspoons
 
1  teaspoon
 
2  teaspoons
 
2  tablespoons
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in pineapple pepper steak just click on each ingredient name. Then adjust the serving size for any pineapple pepper steak ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a large skillet, bring 1 tbsp of olive oil to medium-high heat. Add the steak strips and keep them flat, cooking each side for 2-3 minutes until they are semi crispy and brown. Transfer to a plate and set aside.
2
Add the remaining 1 tbsp of EVOO to the skillet. Add the bell peppers, jalapeños, pineapple chunks and continue stirring until they are almost fully cooked.
3
Add the minced garlic, ginger paste and stir well to cook for about a minute.
4
Return the steak strips to the skillet and add the soy sauce, salt, black pepper. Continue stirring everything together to cook for about 2 minutes.
5
Remove from heat and serve with a side of white rice or any side dish you prefer.
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