pumpkin souffle

Check out how many calories in pumpkin souffle. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Desserts

Desserts
  
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 201 (10% DV)
Fat: 6g (10% DV)
Carbohydrates: 29g (10% DV)
Protein: 7g (13% DV)
Description: Desert
Ingredients:  Makes 6 servings (6 each)
16  ounces
 
1/2  cup
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1  teaspoon
 
2 
 
12  ounces
 

Tip: For nutritional information on all the ingredients in pumpkin souffle just click on each ingredient name. Then adjust the serving size for any pumpkin souffle ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Combine all ingredients into bowl, mix well, pour into ramakins and bake bake for 1 hour at 350.
Find more recipes like pumpkin souffle. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

Fitclick's program has been making editing some recipes difficult, the eggs should be slightly beaten, when added to the mixture. If you have traditional spices that you add to your pies, add them to this mixture, you will have the same taste. If you need some crisp texture, crumble a gingersnaps on the top for garnish.
 
November 25, 2021 at 9:19am

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.