Did I work out?

36 F

January 3, 2010


Sunday, January 3, 2010 at 7:31 PM filed under Weight Loss postings
After 95 min of cardio I burned 630 calories. Did some uper body weights for about 20 min.
I have realized if I'm going to loose the weight I can not depend on other ppl. I joined the gym with my brothers and a good friend. However, her work schudle does not match mine on weekends. And we both have bf who we try to spend time with and of course their time off does not match ours. So I usually wait for her to get off work on the weekends and sinc

January 2, 2010

1st work out i 2010

Saturday, January 2, 2010 at 8:32 PM filed under Exercise & Fitness postings
First work out; first entry. So after knowing I had to work out today I finally went around 4pm. Good news I burned 540 calories. This does not include my 3 weight machines.
I'm having trouble doing the whole "track work out" on this website so I'll have to keep on playing and h...
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