3 Day Diet

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June 8, 2010

3 day diet plan menu

Tuesday, June 8, 2010 at 12:53 PM filed under Diet & Nutrition postings
I just finished cycle 2 of my diet I wasnt as happy as the first time but I lost 2 pounds in 3 days and that is still a pretty good average. So I started June first and then off on 4 and back on 5th and done 8th. my total loss minus what I gained form the off days is now.. 6 pounds in 7 days. I honestly think that alot more loss comes the first week and would count on a 2-3 pound loss each cycle .. but the less you way its always harder to loose. So with that I think doing this 5-6 days a week s...

June 7, 2010

My Journey on the 3 day diet

Monday, June 7, 2010 at 7:20 AM filed under Diet & Nutrition postings
I am on my second cycle of 3 days. The first cycle I lost 6 pounds in 3 days.
I am starting this cycle with my monthly friend witch is causing me to retain water and not giving me accurate weight. I am starting day 2 with a 1 pound weight loss. I did this diet when I was young when it first came out. My mom got this diet from a family friend who was given it to have rapid weight loss due to heart problems. I was 16 the first time and lost 80 pounds in about 4 months and kept it off for ye...
1 Comment (add) | Tags: 3 day diet , fast weight loss, Three day diet
Last comment by Lynnery on 6/7/2010 9:18 AM
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