April 2, 2010
Friday, April 2, 2010 at 12:13 PM filed under Diet & Nutrition postings
Good morning anyone who is reading this. I'd really like to get some help and motivation with my fitness transformation and goals. If anyone has "knowledge" and not just opinions, I'd love to hear from you. My journey began 4 months ago when I decided that this year would be different. I was 5'7,165 lbs and totally out of shape. My original goal was to get down to 135. I've been 135 before and it was very bird-like on me. I cannot say I loved my body then, but I was happ...