May 20, 2010
Thursday, May 20, 2010 at 12:37 AM filed under Exercise & Fitness postings
Hello everyone!
I've been telling myself for years that I need to be more healthy. My whole life I was always extremely skinny, toned, and never had a weight problem, with very little effort on my part.
Since I turned 21, the booze, smoking, and lack of caring for myself has started to catch up with me. I'm turning 25 this year, and have recently found out that my blood pressure is high, my bad cholesterol is high, I'm pre-diabetic, and have ...