I can do this :)

Well I have been MIA for almost two weeks. Life has taken and awful turn, watching my Grandmother slowly loose her lifes is very hard but I have been doing my best dealing with everything and I have been trying not to emotinally eat. So far so good. I am craving junk food today but I feel a flu coming on so with my will power and feeling sick I am sure I will stay away from the greasy burgers!! Time to get back on track with my meal tracking!!

Well it's time to start this journey AGAIN. I am hoping with strong will power and a goal to not only look good but to be healthy will give me the motivation to stay on track. I find whenever I want to get healthy and loose weight I will do a great job for a week or so then I crash and burn and go back to my ways of emotional eating.

This will not be easy but I  with the support and resources on this site , the support from my amazing husband and self determination I ca