Reentry

tntsar

tntsar

63 M
 Unrated

April 12, 2011

Day 2

 Unrated
Tuesday, April 12, 2011 at 8:33 PM filed under Exercise & Fitness postings
Was an avid triathlete for over five years, then retired from the Coast Guard and fell off the planet! No dramatic weight gain, but am definitely out of shape.

Day two of reentry to taking care of myself. Weight training on the ultimate beginner plan is definitely manageable.

Swam 1200 yards today. Great to be in the pool, but what a reality check. Positive. I chose to swim instead of driving home after work. Feels great to press through.
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