Sultry, Sexy, Healthy ME!

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January 20, 2011

Detox Disaster!

 Rating: 5.0/5.0
Thursday, January 20, 2011 at 9:35 AM filed under Diet & Nutrition postings
Ok, so lately I have been tracking what I eat and it hasn't been the best.  I decided that it would be a great time for a detox.  I asked a few people to join my endeavor, and my brother agreed.  We went to the local Fairway Market, purchased lush fruits and leafy greens, juicy organic chicken breasts, the staple Extra Virgin Olive Oil, and a hefty bag of tiny, unsalted flaxseeds.  When we got home, I prepared a bag of food each for us to take the work the following day: an o...
1 Comment (add) | Tags: detox
Last comment by mx_burke on 1/21/2011 12:39 AM

January 13, 2011

Giving up the "Bottelz"

Thursday, January 13, 2011 at 9:17 AM filed under Diet & Nutrition postings
When I was a mere 12 year-old child, I got hit in the head with a bottle by an idiot in my middle school.  That day I went home and my older brother/mutual friend were there playing computer games (imagine the graphics on that! it was like 1997!!).  Anyway, I told them what happened and the friend said... "Oh no, your new name is BOTTLES!"  At first I hated it, but it stuck.  I even changed the spelling to "Bottelz" and grew to love that name.  Even a...
1 Comment (add) | Tags: bottle, drinking, unhealthy, vodka
Last comment by mx_burke on 1/21/2011 12:34 AM

January 10, 2011

Day One... Again

Monday, January 10, 2011 at 10:10 AM filed under Weight Loss postings
So, this is my 100th or 101th time trying to lose weight.  As far back as I remember, my weight has always fluctuated.  Sometimes I don't even have to try and the weight comes off, and other times no matter how hard I try the weight packs on... mostly around my tummy.  I have grown to hate how I look in the mirror without clothes on.  I believe I am a beautiful and intelligent woman, and those around me think my self-esteem is through the roof... it isn't. 
This ...
3 Comments (add) | Tags: 195 lbs, 30 lbs, fat, weight loss
Last comment by mx_burke on 1/11/2011 2:53 PM
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