January 11, 2010
Monday, January 11, 2010 at 5:43 PM filed under Weight Loss postings
Wow it is cold. Anybody live in Indiana? I think everyone feeling the freeze. I workout outside so it was a bit tough. Once I got warmed up it was alright. It is the initial start that takes the most energy. I only missed one workout. KEEP IT UP!!!
January 1, 2010
Friday, January 1, 2010 at 8:08 PM filed under Exercise & Fitness postings
Getting to the end of the week and I still keeping to my workout. I know it is early yet but so far it is going well. I never really had a structured routine before. I would just do it when the mood struck. This way I have a certain time and a chart of excercises to follow and can actually track progress. Fingers are crossed.