ISO A Little Self-Control!!!

no_photo
36 F
 Unrated

February 1, 2011

Stop the sugar!!!!

 Unrated
Tuesday, February 1, 2011 at 2:28 PM filed under Diet & Nutrition postings

Grrr. The hardest cravings to curb are my sugar cravings.  I'm experoiencing great difficulty avoiding snacking.  Blech. 

January 25, 2011

Goals for Today

 Unrated
Tuesday, January 25, 2011 at 9:29 AM filed under Diet & Nutrition postings
Okay let's keep it simple folks...
1. Exercise
2. Don't nap
3. Stick to my jenny craig meals

If I can accomplish these three simple goals, I will be very proud of myself.

January 25, 2011

No Napping!

 Unrated
Tuesday, January 25, 2011 at 8:32 AM filed under Diet & Nutrition postings
I am a third grade teacher.  I get home around 3:45, and usually fall asleep for a couple of hours.  However, I would like to try and break this routine.  I need help! Today I am asking for a miraculous burst of energy at the time when I usually fall asleep.  Wish me luck!

January 24, 2011

Goals for the week

 Unrated
Monday, January 24, 2011 at 8:34 AM filed under General postings
Okay so my goals this week are:
Get the number on the scale to start going down!!!
Be mindful of what I eat
Stop the mindless sugar-snacking
Meditate to reach a higher level of self-control
Impress myself with how I treat my body with respect and love

January 21, 2011

Goals for today

 Unrated
Friday, January 21, 2011 at 2:24 PM filed under Diet & Nutrition postings
Okay, today I would like to stick to my diet, avoid temptation, excercise, and be kind to myself.  So far, so good!  
PS  When I reach 140 lbs, I am going to buy myself an iphone! 

January 20, 2011

Goals for Today

 Unrated
Thursday, January 20, 2011 at 9:25 AM filed under Weight Loss postings
Goals for today:
Be mindful of what I eat
Stick to my plan
Avoid SUGAR!
Treat myself with kindness, even though I have gained back 5lbs of the 15lbs I lost since October and I am very frustrated.
Commit to a new lifestyle
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.