Mrs. Wright

53 F
 Rating: 5.0/5.0

February 2, 2011

Great Snow Day

Wednesday, February 2, 2011 at 6:08 PM filed under Diet & Nutrition postings
I stayed within all my diet boundaries (calories,fats,carbs,proteins). I am so motivated and I lost 2 pounds. I also worked out but felt really fatigued to today related female issues. I started a One A Day Active Metabolism Women's vitamin. I am making better choices for myself to provide a better outcome for my overall health.

January 21, 2011


Friday, January 21, 2011 at 7:50 AM filed under Weight Loss postings

I am following this program and my weight has started to go back up. I don't know what's wrong. I am trying not to get discouraged but it's hard. I willkeep going and sees what happens. I have a problem w/ my thyroid and perhaps that's it.

1 Comment (add)
Last comment by JEB450 on 4/2/2012 11:01 PM

January 18, 2011

Don't Get Discouraged

Tuesday, January 18, 2011 at 2:33 PM filed under General postings
I was up 2 lbs today related to consuming Garlic bologna, saltines and salty chips. I really increased the water intake to balance it out. Even though I was up on the scale, I am still mootivated to reach my goal.

January 17, 2011

Fantastic Weekend Results

Monday, January 17, 2011 at 10:35 AM filed under General postings
This is the first time in history that I can ever recall not gaining weight over the weekend. I watched what I ate and I journaled my complete food intake. I am on such a high.

January 15, 2011

You Go Girl!!!!!!

Saturday, January 15, 2011 at 12:04 PM filed under Diet & Nutrition postings
It's Saturday morning and I am still on tracked. I got up and ate a boiled egg with a pink grapefruit and then I worked out for 30 minutes (2.5 miles) and burned 250 caloroies. It it only 12:00 amd I am ready to go.

January 14, 2011

Proud of Myself

Friday, January 14, 2011 at 9:05 AM filed under Diet & Nutrition postings
My husband invite dme out to dinner last night around 9:00 pm and I did not order any food because I was not hungr, I have never had the courage to turn down food. I felt really good saying no thank you.

January 13, 2011

Good Job!!!!!

 Rating: 5.0/5.0
Thursday, January 13, 2011 at 2:03 PM filed under Exercise & Fitness postings
I journaled and walked today what a great feeling. I do not feel deprived I can eat anything, but I eat it in moderation.

January 12, 2011


 Rating: 5.0/5.0
Wednesday, January 12, 2011 at 2:30 PM filed under Diet & Nutrition postings
I am so excited about restarting my weight loss journey. I will always put myself first at all times. My goal is to journal and to stay within the identified food categories and to exercise daily.

October 21, 2010

Great Job!

Thursday, October 21, 2010 at 2:13 PM filed under Diet & Nutrition postings
I walked today and stayed on my diet tracking plan. I am so very proud of myself. We have to keep going even when we do not feel like it. Nothing taste better than being thin:)

September 29, 2010

Great Day

Wednesday, September 29, 2010 at 2:42 PM filed under Exercise & Fitness postings
I really love tracking my caloric intake. I really didn'e feel like walking today but I di it inspite of not feeling like it. I will evan try to incorporate a 2nd workout session tonight.
1 Comment (add) | Tags: workout
Last comment by buzz747 on 9/29/2010 3:52 PM
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