How Do I Use The FitClick Diet Tracker?

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Learn all about what FitClick has to offer through this informative video tutorial. Whether you're looking to use our calorie counter, workout tracker or a weight loss program, FitClick has what you need.

From the Message Boards

  • Im a 46yo guy, 6ft,205#, trying to lose some weight but not muscle. Ive been working out on and off for the last 20yrs or so. I have DBs at home a couple of Kettlebells. My problem is i have injured both my shoulders over the years and need to be careful with squats etc. I walk almost everyday for about 45 minutes or so at a brisk pace. Any ideas as far as workouts or diets? Thanks, Steve

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Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.