June 11, 2011
Saturday, June 11, 2011 at 11:39 AM filed under Exercise & Fitness postings
Goodmorning Ladies, So as i said i would be blogging about every single day i succeed at this program. So about yesterday, i chose the 3 mile a day program ive came to the conclusion that its a no-go. There is no way that us beginners can take on something that big so quickly. I did walk 2.5 miles ysterday fast pace and today I AM FEELING IT! more pain then just soar. I am going to continue to walk everyday as we should but i will start little. such as a 30 mi...