Is TGIT the New TGIF?

The Four-Day Workweek Is Winning Fans

posted by TIME.com
filed under general postings
In an era when most of us seem to be working more hours than ever (provided we're still lucky enough to have jobs), 17,000 people in Utah have embarked on an unusual experiment. They pack in 40 hours by starting earlier and staying later four days a week. But on that fifth (glorious) day, they don't have to commute, and their offices don't need to be heated, cooled or lit.

See more at TIME.com

From the Message Boards

  • Remember if you are trying to lose weight that a pound is equal to 3500 calories so you need to reduce your food intake by that many calories or a combo of reduced intake and increased burning of calories from additonal exercise.

    Rule of thumb for food.

    Protein (meat, fish, etc) size of your palm is one serving

    Carb (potatoes, rice, etc) size of your closed fist is one





    ...

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