countygirl

bjoann
61 F ,NM
 Rating: 4.4/5.0

January 9, 2017

Stuggling but going

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Monday, January 9, 2017 at 10:51 AM filed under General postings

I just returned from a 32 min walk=up and down hills.  There is not a flat place here since I live in the mountains.  My doggie and me braved the cold.

I binged last night on cheddar cheese popcorn. 

I am going to try to hit 15,000 steps again today as I did yesterday.  What I do is I get on treadmill for 20min then going do some things. 

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January 2, 2017

Happy 2017

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Monday, January 2, 2017 at 8:27 PM filed under Diet & Nutrition postings

Been awhile but I still around.  I had a serious fall on the ice on Nove 28.  I didn't break any bones but I took a good whipping.  I'm just now getting back to feeling some what better.

I had lost 15 lbs but also experienced bouts of nevrousness and severe muscles cramping all over my body-I found out in November that I was taking to much thyriod med.  It was adjust and my weight wh

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September 21, 2016

going

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Wednesday, September 21, 2016 at 9:23 AM filed under Diet & Nutrition postings

I'm still trucking along slowly.  I've been able to lost 13 lbs since June by not eating at night which I've learn not keep it in the house.

My back continues to give me fits but I keep going.  I have to. I'm not one to just sit around.

 

1 Comment (add)
Last comment by houstonbrenda on 9/25/2016 3:28 PM
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August 14, 2016

keep going

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Sunday, August 14, 2016 at 7:22 PM filed under Diet & Nutrition postings

Rough month with my back pain and depression but I keep going even if I hurt.

I binged at my dtr on Thrusday.  Mad at myself because I couldn't stop. I stuffed my mouth like a pig

June 20, 2016

trying

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Monday, June 20, 2016 at 10:40 AM filed under Diet & Nutrition postings

Still continue to have problems eating at night.  I know that if I don't eat after going to bed I won't gain weight and lose some. But I find it difficult to do.

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Last comment by fhunt on 7/8/2016 9:53 AM
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June 6, 2016

Back again

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Monday, June 6, 2016 at 5:04 PM filed under Diet & Nutrition postings

I've have been doing to well the last month and half. Nightime eating is killing me.

Last week I did my pilgramage for vocation walk 100 miles which I trucked. I couldn't walk due to my knee.  Its funny how you think you are going to lost weight-WRONG-the communities that fed us fed us like a king.

I'm up 10lbs and really feel it.

April 21, 2016

Tire

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Thursday, April 21, 2016 at 9:31 AM filed under Diet & Nutrition postings

Forgive my language but I'm tired of my shit.  I didn't sleep good last night and I ATE AND ATE AND ATE. Chocolate candies.

My stomach feels big and I feel uncomfortable.

I am going to try today to limit my carb intake. I'm also going to cut up fruit to have in the frig for when I do eat at night.

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April 2, 2016

out of control AGAIN

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Saturday, April 2, 2016 at 10:09 AM filed under Diet & Nutrition postings

March was horritble. The last week I've been binging again on ice cream, chips and cake. I'm talking about 12 midnight or 2 am. I'm like a train without brakes.

I'm so disgusted with myself.  I can do the excercise BUT what good is it if I binge

March 4, 2016

still going

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Friday, March 4, 2016 at 6:49 AM filed under Diet & Nutrition postings

I've been working outside cleaning the yard and hauling rocks.  Feeling good. My scale broke about 10days ago. I finally brought a new one so today I'll see the damage.  Once again my evening and nighttime eating is out of control.

January 25, 2016

Stepping

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Monday, January 25, 2016 at 8:01 AM filed under Diet & Nutrition postings

Since I got my Fitbit Flex I've been able to put in my steps. I still cannot get a grip on my eating especially when I go to bed and watch TV.

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