it's a lifestyle

52 F

September 21, 2010

Today is a new journey

Tuesday, September 21, 2010 at 12:49 PM filed under Diet & Nutrition postings
This is my 1st time on the site. I'm focused on calorie counting I believe that is where I haven't concentrated on and it's a must.  I'm committed to walking and LOVE IT!  I think it goes hand in hand one can't be accomplished without the other yes yes here it is said again "Healthy Eating & Exercise."  No getting around it.  I'm committed to logging in what I'm eating during the day.
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