Annie's Plateau

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georgiehopper

66 F ,MD
 Unrated

October 17, 2009

Lost 1.5 pounds This Week

 Unrated
Saturday, October 17, 2009 at 8:48 AM filed under Diet & Nutrition postings
Not only am I using this program but I have also been using Physiquetransformation.com  for a number of year.  On top of that, I use a number of software programs to track everything... DietPower, is my favorite, followed by Fitday, but I always like to try new ones.

October 2, 2009

Newbie Runner

 Unrated
Friday, October 2, 2009 at 11:40 AM filed under Exercise & Fitness postings
I've managed 10 minute miles but would like to improve.  I also need a good pair of shoes.
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