February 1, 2010
Monday, February 1, 2010 at 4:16 PM filed under Weight Loss postings
Damn. I did it again.
Found out some discouraging news today, and what did I do? Went and scarfed down a cheeseburger, fries, and chips and salsa.
I have a degree in Psychology, I know what needs to be done. I KNOW that when I feel the impulse to binge I should redirect it to something more healthy.
Here's what I'm going to do differently. I'm going to choose to view this differently. ...