September 6, 2011
Tuesday, September 6, 2011 at 2:01 PM filed under Diet & Nutrition postings
Hi Everyone,
Well I was pumped up before with Fitclick and my exercise activities like Zumba, Yoga, Kickboxing and walking. Until December of last year when I discovered I had gallstones. If it was as simple as getting them out and being done with it. I think I would have been much better by now. But had many complications including pancreatitis. One stone was blocking the commun bile duct. Well after many procudures and two long hospital stays, I am back. Back. I went throug...
March 3, 2011
Thursday, March 3, 2011 at 12:38 PM filed under General postings
Some of us feel frustated with so many attempts to loose the weight and keep it off. So frustated that we are sick and tired of the process of counting calories, weighing our food and weighing ourselves. But this time, I am getting it. I get it. It's all about me.
I am worth the effort. I have found that spending the time to take care of myself, is not time wasted. It is time invested. I now say to my girls and my husband, wait. Wait does not mean I don't care about you. Wait means,...