weight loss

wildfirecharmed
45 F
 Unrated

May 11, 2013

hi

 Unrated
Saturday, May 11, 2013 at 12:18 AM filed under Weight Loss postings

im this diet ive been on i have two days over 1200 calories but ive been working out eteremly hard.

ive lost 3 lbs so far in four days.

mostly water weight.

i cant wait to get to my 30 lb goal.

i found this neat work off set called danceing off the inches.

i love the work outs.

and im even doing richard simmons sweaton to the oldies

i also take this fat burner pill each day.

i hold alot of water so i ta

...

May 8, 2013

work out

 Unrated
Wednesday, May 8, 2013 at 3:26 PM filed under Exercise & Fitness postings

im doing good on my diet for two days.

ive kept under 900 calories,

ive done a work out each day.

i found this three dvd set of danceing of the inches.

its alot of hard fun work.

i cant wait to see what i lose at day seven.

 

May 7, 2013

STARTING DIET TODAY

 Unrated
Tuesday, May 7, 2013 at 3:23 PM filed under Diet & Nutrition postings

THIS IS MY FIRST DAY ON MY DIET.

IM DOING SOME RESEARCH ON LOW PACT EXERSIS BECAUSES OF MY BACK.

IVE CUT MY CALORIE COUNT DOWN TO A 1000 BECAUSE I SIT MOST OF THE DAY.

MY STARTING WEIGHT IS 335 I WANT TO LOSE 100 LBS .

WISH ME LUCK .

January 19, 2012

weight loss

 Unrated
Thursday, January 19, 2012 at 11:15 AM filed under Diet & Nutrition postings
so far on my journey of lossing lbs i have lost 6.
it has not been easy exersising but im get it done.
and im staying under my calorie count.
i can't wait to see the new me in a few months.
i'm very excited to do this for me cause i weighed 206.

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