Workout Routines, Exercise Programs and Fitness Plans

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	Title	User	Replies	Create Date	Last Reply	Rating
	Hey Steppers!! A New 30 Day Steps Challenge Starts 6-25	LotsaLbs2Lose	6	6/20/12	6/28/12 8:47AM	Unrated
	What weights should I start with?	donnasim	4	6/18/12	6/20/12 12:25PM	Unrated
	Shakeology	aleshiajustus	8	5/31/12	6/19/12 1:42PM	Unrated
	Fat vs. Muscle-Scale vs. Calipers	LotsaLbs2Lose	7	6/13/12	6/19/12 8:25AM	Unrated
	Week end?	8191	6	6/16/12	6/18/12 6:43AM	Unrated
	Why exercise heart rate monitors?	donnasim	5	6/8/12	6/11/12 6:48AM	Unrated
	sluggish	zionist138	2	6/6/12	6/8/12 5:02PM	Unrated
	Zumba	bystry2010	6	6/7/12	6/8/12 4:08PM	Unrated
	Anyone do Zumba?	DaniBoone	6	6/6/12	6/7/12 7:59AM	Unrated
	What's working	8191	8	6/4/12	6/6/12 9:20AM	Unrated

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