Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






sami sam workouts
 Rating: 4.0/5.0
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by sami
personal police tech
drew64 16 week max gain day C1
 Rating: 4.0/5.0
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by drew64
Day 3 of 6, 16 week program
capnmofo BacknBis
 Rating: 4.0/5.0
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by capnmofo
benmogs Benmogs Month1
 Rating: 5.0/5.0
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by benmogs
kyranS arny
 Rating: 5.0/5.0
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by kyranS
ljones20 CrossFit Workout
 Rating: 5.0/5.0
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by ljones20
30 minutes of running, 2 minutes at a time at 8 min. miles exertion level 8. Alternate running with Swiss ball CORE exercises
freakfreeloader freakfreeloader's definition muscle toning
 Rating: 5.0/5.0
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by freakfreeloader
3 days on 1 day off. Rest period between sets 60 seconds. 3-4 sets 18-20 reps.
joejoejoe Not
 Rating: 5.0/5.0
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by joejoejoe
BalncePersevres P90X Classic - Weeks 5-7, 10 & 12
 Rating: 5.0/5.0
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by BalncePersevres
P90X classic and running 4 days per week
BalncePersevres P90X Classic - Weeks 1-3, 9 & 11
 Rating: 5.0/5.0
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by BalncePersevres
P90X classic workouts, plus running 4 days per week.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Insanity Workout (Month 2, Day 4) Holy crap! I did the "Max Interval Circuit" workout yesterday night for the first time. I died. All the Insanity videos have been intense up to now. Month 1 videos were hard! These month 2 videos make me want to swear at the Shawn T (video instructor) lol! So crazy hard! I needed to physically pause the ...

From the Fitness Boards

  • Thanks posted by aliciabyrd65
    I'll try the Gatorade. Thanks for your response. I'm surprised I haven't had cramps but don't want to wait for it. I will replace muscle gycongin (don't know what it is but will research).

    This will show my lack of knowledge with muscle/weightlifting but the fact that my muscle tissues are torn, is that bad or a natural result when you work your muscles?

    Also, my m...

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