Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






phuhinh phuhinh_workout
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by phuhinh
hitlist sarah1
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by hitlist
exercises to relieve tendinitis and bursitis pain
kagney kagney
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by kagney
CitySlik Upper Body - Beg
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by CitySlik
Back to the gym (upper body) - About 6 weeks at twice per week
Ethos1914 Fit workout 1
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by Ethos1914
Total Body workout geared towards fat loss and toning the body. The goal is to do cardio to warm up and then do resistance training at an intensity level that keeps the heart rate up. The goal should be to be able to complete 3 sets of 15-20 reps of each movement
bwizzle fat ass
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by bwizzle
Askarnes Strength/Cardio
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by Askarnes
susanprichard susan
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by susanprichard
gorda2009 mio
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by gorda2009
freeflybigsky Back & Biceps
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by freeflybigsky
Bent over rows (back)
dumbell curls (biceps)
Rows (back)
hammer curls (biceps)
inverted push-ups (back)
recliner curls (biceps)
preacher seat curls (biceps)
pull-ups (biceps, lats)
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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