Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Cheese95 Getting started!
 Unrated
V
by Cheese95
Iwanttobethin Cardio
 Unrated
V
by Iwanttobethin
General workout
courtneyjade Daily
 Unrated
V
by courtneyjade
ChanStigg Chan's Make it happen plan
 Unrated
V
by ChanStigg
totstanley Home Workout
 Unrated
V
by totstanley
Easy home workout for men and women that have Zumba Fitness and NFL Trainer
polebenderjess Walk and run rotation
 Unrated
V
by polebenderjess
walking and jogging 3 days a week with a warm-up and cool-down walk and bike riding 2 days a week
Born2run1975 2 mile walk
 Unrated
V
by Born2run1975
kristinaa- Walking with Stroller
 Unrated
V
by kristinaa-
Simply walking with that baby stroller to get rid of those baby pounds.
Static9 Work it?
 Unrated
V
by Static9
bbobb401 beginner
 Unrated
V
by bbobb401
Previous page 1 | ... | 4 | 5 | 6 | 7 | 8 | ... | 68 Next page
51-60 of 676 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So I've been research some beginner "legs day" work-out routines.. I found a lot that cost money (what a joke). BUT I did find some very very basic leg work out that I think are a fantastic idea for anyone who is recovering from any knee or hip or back injuries..   ...

From the Fitness Boards

  • use the track only function and create the workout in your tracker. then use the "save as new plan" link. on the next page you just choose the days that you've created as a new plan, give it a name and other detail and hit submit.

Fitness Articles

(View all)

Exercises

(View all)
  • Squats

    Squat down until your thighs are slightly below parallel to the…

  • Dumbbell High Pull

    Keep dumbbells close to your body and bring them to shoulder…

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.