Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






JaxenM Unit 2 Spring Health Workout Plan
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by JaxenM
MichaelDavis368 The Flexible Cardio
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by MichaelDavis368

This workout was designed to increase muscle endurance and cardiovascular strength, along with flexibility. Muscle strength may be increased as well.

nikosandreadis ena
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by nikosandreadis
abbasjewel dance aerobic
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by abbasjewel
PrincessKeetn Prom Dress 2015
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by PrincessKeetn
amandaschroeder Weight Loss
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by amandaschroeder
baileyyjoanna12 Bailey
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by baileyyjoanna12
taydoe13 Spring Health Workout
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by taydoe13
hunter5773 hunter workmans workman
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by hunter5773
tjjenkins500 21 day fix total body cardio
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by tjjenkins500
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Late Start posted by gapie82
    Today I got off to a late start, but managed to eat 3 of 6 planed meals. So I got on the scale to see if it slowed me down in the weight loss process. I guess it didn't. I weighed in at 214.8...every oz counts. So i read an article that said a person usually losses 4 lbs their first week. With that being said, I must be on track. My life gets busy on some days which makes me feel better ...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Under Over

    Lift your right leg over the imaginary stick from left to right…

  • Standing Leg Press

    Slowly bend your knees to a 45 degree angle and then push up through…

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