Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






sfchacha my plan
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by sfchacha

Incorporate golf and walking/cardio  routine for the week

thomasray89 functional strength
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by thomasray89
RichardMadden Day 1
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by RichardMadden

General Back Exercise adding an arm exercise at the end

KandiceNichols Day-Off Workout Routine
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by KandiceNichols
demiourglass PHAT Training 2
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by demiourglass

This is an agressive plan, be wary.  See http://www.simplyshredded.com/mega-feature-layne-norton-training-series-full-powerhypertrophy-routine-updated-2011.html for details.

stefko Test159
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by stefko
Shivam.550gt Shivam
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by Shivam.550gt
mongollord Modified Beginner Plan
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by mongollord
swimlynx Lyn's Awesome workout week
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by swimlynx

This workout targets the smaller musles that support joints, tendons, and ligaments without ignoring cardio.  Feel free to do fat burning activities on one day of the weekend such as walking, hiking and nordic skiing.

Meg4 Treadmill
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by Meg4
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Boards

  • education posted by Horemill52
    Fit click is a website that has an information from community about fitness and health. They have some flawless manner with every technical input. You can check bestessays and get to learn more new things about the education. You can get their helpful element added in the copy might make things difficult. Join it for more.

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