Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






DestinyWazHere Body Work!
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by DestinyWazHere

My exercises are mostly to give you strength and help you burn alot of calories and keep you and your heart healthy.

darien_2018 Conditioning
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by darien_2018

Are you in a sport or physical activity that involves a lot of running or just sprinting fast. Well this workiut shoiuld help you out improve whatever it is related to cardio or conditioning.

Nscott_7 DP workout Dissapearing Pounds
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by Nscott_7

Forfieted Pounds is a undemanding 2 day workout, while resting on the third day. With only a few a simple workouts such as brisk walking, jogging, situps and squats results are not far to reach. This uncomplicated and simple workout can ensure fast results quickly if you stay dedicated.

commando281 MBC
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by commando281
mmartinellis Fase 1
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by mmartinellis
AaronHampton Aaron Hampton
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by AaronHampton
angellovebug The Goonie Workout
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by angellovebug

It is a very fun workout you just have to put your mind to it.

camron18 #Operation Fat Kid Nation
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by camron18
JustinGlauser Justin's Health Workout
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by JustinGlauser
If you're serious about starting a workout routine, this plan is the best. With a 7-day strength training plan that hits all body parts and a daily cardio schedule this plan is the best building block for a healthy lifestyle. In just a few months on this plan you'll become a new person.

 

BatsonDanielle Workout Health
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by BatsonDanielle
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So the green jealous monster in me has reared it's head this last week.  I have a friend of a friend that got liposuction.  Jealousy caused me to go as far as to schedule and ACTUALLY GO to a free consultation about liposuction for my lovely (ack...) lower half.  I don't really want the surgery solution - not knocking it at all for anyone that has done it - but I do wa...

From the Fitness Boards

  • posted by freakfreeloader
    If your a skinny guy and you want to grow, answer is simple chest, shoulders, and biceps. It sounds like you are a ectomorph which means usually thin and have a low percentage of body fat. You are extremely efficient in burning calories and excel in endurance activities. But you want some size. The secret is maximum effort. This is a four-day split workout.
    Monday and Thursday
    1 BENCH...

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