Workout Plans - aerobics

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good aerobics workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Cottonay Turbo Jam
 Rating: 5.0/5.0
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by Cottonay
nana01 cardio-brisk walk
 Rating: 5.0/5.0
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by nana01
Walnuts93 30 lbs in ten weeks
 Rating: 1.0/5.0
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by Walnuts93
Up-Right Bike: 45 minutes; resistance 3
Down Bike: 30 minutes; resistance 3
Stair Stepper: 15 minutes
Elliptical: 15 minutes
Tredmil: elevation 4; walk 5 minutes, run/jog 10 minutes; 3 intervals
Total time: 2 hours 30 minutes
jmpv health
 Unrated
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by jmpv
alexisnanny VICKIS
 Unrated
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by alexisnanny
WORK OUT AROBICS FOR 30 MIN
zumbarocks Zumba 4x/week
 Unrated
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by zumbarocks
Elizabethgfrey me!
 Unrated
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by Elizabethgfrey
Nellie521 Walking
 Unrated
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by Nellie521
ALP40 My Mood, My Workout
 Unrated
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by ALP40
hamstrings adaptive motion trainer
 Unrated
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by hamstrings
30 min on resistance 6
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, we did a bit over a 4 mile run this week (plus 2.5 miles of walking before and after). Next week we're scheduled to do 5 miles for our long run. I was pretty fatigued by 4 miles but I'm proud of what we did and I'm looking forward to pushing myself next week. This was also the first week I tried doing it with my iPod. I liked it! I listened to the Marathon Talk podcast and ...

From the Fitness Boards

  • OK...so I started p90x today. I could only do half of the workout but it's better than nothing. However when I went to log it I wasn't sure how to track it. I used the p90x one under cardio.

    Is this what I should do or should I search for each exercise I did? The names are different and it will take a long time I guess to go through and figure out which ones are what.

    ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.