Workout Plans - aerobics

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good aerobics workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Cottonay Turbo Jam
 Rating: 5.0/5.0
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by Cottonay
nana01 cardio-brisk walk
 Rating: 5.0/5.0
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by nana01
Walnuts93 30 lbs in ten weeks
 Rating: 1.0/5.0
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by Walnuts93
Up-Right Bike: 45 minutes; resistance 3
Down Bike: 30 minutes; resistance 3
Stair Stepper: 15 minutes
Elliptical: 15 minutes
Tredmil: elevation 4; walk 5 minutes, run/jog 10 minutes; 3 intervals
Total time: 2 hours 30 minutes
melissam4 Cardio!
 Unrated
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by melissam4
sallyh WORKOUT (:
 Unrated
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by sallyh
maddiebee Kick Butt Work Out
 Unrated
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by maddiebee
tonysgrl80 zumba
 Unrated
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by tonysgrl80
catjohnson cat
 Unrated
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by catjohnson
skbella14 Lovin' Zumba
 Unrated
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by skbella14
Zumba classes at gym
jmpv health
 Unrated
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by jmpv
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I thought I would be hurting since I worked out yesterday and it has been a while since I have done any real exercise.  I found out 2 things.  1. I really enjoy it and 2. I need to do it more often.  Today is a Cardio day and I think I will get it out of the way early.  Now that I have the kids off to school I think it is the perfect start to my day.  I am a little ti...

From the Fitness Boards

  • posted by Cowgirltuff
    I have seen this too, about a year ago at the Desloge park. Dog was just as happy as can be getting toted around in the stroller. Everybody pointed and laughed. Was different but cute.

Fitness Articles

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Exercises

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  • Squats: Body Weight

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