Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






alberts26 Alberts26
 Rating: 5.0/5.0
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by alberts26
ItsNeverTooLate Vic's Plan
 Rating: 5.0/5.0
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by ItsNeverTooLate
zoesjudie Walking Dog in the Park
 Rating: 4.0/5.0
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by zoesjudie
Walk dog in the park for approximately half mile at steady pace
vegza2911 My Normal
 Rating: 4.0/5.0
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by vegza2911
180930 Cardio
 Rating: 4.0/5.0
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by 180930
pdpdude My running plan
 Rating: 4.0/5.0
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by pdpdude
run as much as I can! At least five times a week. Starting out with a mile for a week and then increasing a quarter of a mile each week. After two months of building up for it, I will try to run up a couple of small hills!
ebfernandez Michael JACKSON
 Rating: 4.0/5.0
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by ebfernandez
GreenLantern CARDIO WORKOUT
 Rating: 4.0/5.0
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by GreenLantern
At least 8-12 a day
udaybala ABS_Workout
 Rating: 4.0/5.0
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by udaybala
Workout to burn the extra fat.
chel1970 cardio day
 Rating: 4.0/5.0
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by chel1970
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • My New LIfe posted by tjnowak
    This my first day with this site.  I feel alittle over whelmed.  What a Powerful tool.  My goal is to start Jan 4th 2010 at my local YMCA .  I plan to take my computer with me to give me direction.  In the mean time I will continue to start planning  my diet and workout.  I will enter every week my success and failures.  1/20/2010 The last coup...

From the Fitness Boards

  • Yes posted by lelogosdemoi
    You need to give yourself at least 1 day off a week completely from intense exercise (leisurely walk or bike ride ok, but don't think as it a workout, but active recovery). You will not see optimal results of your workouts if you are not getting time off to heal, recover, and let the inflammation go down. Looks like Sat might be a good rest day on the schedule you listed. I also take a complete we...

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