Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Fitmebeautiful Cardio 1
 Unrated
V
by Fitmebeautiful
kah4553 Couch to 5K
 Unrated
V
by kah4553
nickorme General
 Unrated
V
by nickorme
wademacwheeler Cardio
 Unrated
V
by wademacwheeler
splatzplayer Splatz
 Unrated
V
by splatzplayer
Jogging form the couch
fcampanelli167 frankies
 Unrated
V
by fcampanelli167
tannerx4 rea
 Unrated
V
by tannerx4
cowgirl100 cardio
 Unrated
V
by cowgirl100
paascht easy walk
 Unrated
V
by paascht
easy walk--being able to walk and talk with arms moving to punch someone with my fits in front and elbow someone in back
Cheese95 Getting started!
 Unrated
V
by Cheese95
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Finally! Into a new year! I've been given permission by my doctor to work more extensively on my core to help my back. So, since my husband is a 2nd-degre black belt, and my teen-aged boys are 6 months shy of their black belts, martial arts with the family was the clear choice. Talk about "kicking" off the new year in the right direction! <>...

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Fitness Articles

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Exercises

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  • Water Skiing

    Have fun while burning calories and improving cardio fitness.

  • L-Sit with Hold

    Raise your feet out in front of you, forming an "L" with…

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