Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






daniellauding testar
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V
by daniellauding
jmcgilvra Anytime Fitness
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by jmcgilvra
busch3325 Erich's Personal
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by busch3325
knillingallegro Student plan
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by knillingallegro
Psyuko_Gurl Begining
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by Psyuko_Gurl
walk on treadmill to a preprogrammed workout.
sasaro sasaro
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by sasaro
Brisk Walk 2 miles
mj17 cardio
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by mj17
nidhimongia sampleWorkout
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by nidhimongia
this is sample
susietoday dd
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by susietoday
BuggyBoo2012 Lay-Lay's Work Out
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V
by BuggyBoo2012

Just something to get my girls and I better at walking!

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • Use the Select track and set your lifting workout for 2 days per week (whatever you want for cardio, but you should have at least 3-4 total workouts per week). The Select track builds a total body routine that works each body part 1x per week, regardless of the number of days. so if you set the schedule for Mon/Thurs, if you miss, Mon, complete the workout on Tues. If you miss Tues, do it on Wed a...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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